I consider Lucozade Energy to be a soft drink comparable to coke or lemonade, but with a wide range of flavours. I enjoy drinking it at most times of day, but I would mainly consider it around lunchtime, especially as I can sometimes feel quite tired after lunch. It would boost my energy for the afternoon. The bottle can easily be put into a rucksack or pocket so it’s great when out and on the move. I wouldn’t drink it late in the evening in case the extra energy stopped me sleeping. Personally, I only drink juice at breakfast, so I wouldn’t have it then, but I can’t see why others wouldn’t if they wanted something to wake them up and get them going in the morning. Any time after breakfast is fine though.
Overall, my daily rhythm follows a rough trend of feeling awake until early afternoon, at which point I might require a Lucozade Energy, then picking up again in the evening until fairly late at night. I generally sleep well.
Following that pattern, if somebody told me Lucozade Energy could help me get more out of my day I would agree to the extent that it would help me stay sharp in the early afternoon.
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